Dieting & exercise is the only scientifically proven method to lose weight. However, sometimes we all need bit of help due to various health & lifestyle reason. To burn stubborn fat 100’s of supplements are sold as fat burner.
Strongest fat burner is often the most dangerous thing you can try! Health safety first, weight loss next. Here I have compiled a list of diet pills ranked with safety in mind.
Zotrim: Mild non caffeine stimulant
Zotrim is marketed as female diet pill, but I failed to understand why men can’t use it? Perhaps, women cannot tolerate caffeine based stimulants. Zotrim is the only clinically proven OTC diet supplement which you can buy both online, offline and pharmacies.
It’s the unique combination of Yerba Maté, Guarana and Damiana extracts that produce Zotrim’s extraordinary weight loss effects. These powerful South American plant extracts help you lose weight by enabling you to gain control of your eating habits and motivating you to be more physically active. More on Zotrim
TrimTone: Safe & Moderate Female Fat Burner
Trimtone is a better appetite controller than Zotrim, hence it’s naturally marketed as safe women weight loss pill. It contains moderate amount of Caffeine (about 100mg per serving or equivalent to 1 large cup of coffee)
It has green coffee bean extract and green tea extract which mimics the effect of caffeine. The glucoman, a natural dietary fibre expands in stomach. So you will feel fuller for longer thereby reduces overeating and snacking between meals.
Grains of paradise is the another key ingredient in it. Studies have shown that Grains of paradise (a herb from the ginger family) can help fire up brown adipose tissue(BAT). BAT keeps your body warm by burning calories – it’s basically made for thermogenesis.
PhenGold: The Mainstream Fat Burner
PhenGold is one of mass market weight loss pill designed for all. Both men & women, old & young can take this supplement. Each bottle comes with 90 capsules. You have to take 1-2 capsules daily morning before breakfast.
You can take 3 capsules for accelerated result depending on your body’s caffeine tolerance level. It has 200mg of synthetic caffeine anhydrus and 500 mg caffeine from green tea extract to make it lot more safer.
Phengold also contains other essential amino acids like 350mg L-Tyrosine, 250mg L-theanine so that you would not feel low, lethergic or frustrated while on weight loss diet. 250mg of Rhodiola Rosea & 200mg of Cayenna pepper boosts metabolism & gives you ample energy.
To reduce potential side effects of Caffeine it has Vitamin b3, b6 & b12. That’s the reason PhenGold is one of the highest rated, best selling diet pill on the market ever since it was launched in 2020. Phengold detailed Review
The next 3 diet supplements are marketed towards men as hardcore fat burners. They are especially designed for men who go to gym regularly. Therefore, even women who would prefer to goto gym can use it.
Prime Shred: The Strong Man Fat Shredder
Before you think about bulking or hulking put priority to cutting down excess fab and reducing body fat to single digit. Even if you are not obese or overweight you can’t get ripped body with 20 to 25% bodyfat. If you are going to gym mainly to burn excess fat & gain some lean muscle then you need this hardcore fat burner!
PrimeShred is not an ordinary caffeine supplement. Gym workouts are not easy and not for everyone. You need focus, alertness and extreme dedication to get ripped body or 6 pack abs.
Apart from 225mg caffeine anhydrous, it has 500mg green tea extract for massive stimulation. 100mg green cofee bean extract, Cayenne Pepper – 200mg and Rhodiola Rosea Root – 250mg would keep you metabolism on fire throughout the day. 150mg DMAE helps to improve focus, alertness and mind-muscle connection.
L-Theanine – 250mg helps to increases your metabolism by reducing the amount of fat and carbohydrates your body absorbs when you eat. Also enhances your attention and focus and improves your mood by boosting levels of “happy hormones”. Vitamin B complex nullifies the side effect of stimulant and contributes to a normal, energy-yielding metabolism and help reduce tiredness and fatigue. Primeshred review
BrutalForce CCut: Safe ClenButerol Alternative
This is the only supplement I would definitely NOT recommend to women because it’s banned steroid alternative. For decades gym kings & body building champions known to have used Clenbuterol, a steroid legally approved for horses.
The purpose of this article is not to highlight pros and cons of Clenbuterol, but to recommend a safer & effective alternative Clen was popular earlier AND is popular now too due to ban on Ephedra.
It has 450mg of Synephrine, the potent alternative for Ephedra. It gives you strong enery boost for maximum lifting. 450mg Garcinia cambogia extract (hydroxycut hcl) helps you to boost metabolism and reduces appetite. 350mg of Guarana extract fires your resting metabolic rate to burn more calories.
75mg of Griffionia reduces fatigue after workout and Vitamin B3 reduces other nasty side effects. Additionally, you also get practical video guide as bonus.
JuicedUpp Thermo Tone
JuicedUpp Thermo Tone is blend of synthetic and herbal ingredients without caffeine. SARMs (Selective androgen receptor modulator) like Ibutamoren gives you more energy than your body can take.
SARMs are a novel class of drugs similar to androgenic steroids, though not approved for human usage, people use it as recreational drug. It is known to aid in cutting and bulking at the same time.
Thermo Tone mimics the exact effects of SARMs steroid without dangerous side effects. However, I strongly advise you to avoid it if you have high BP (hypertension)
50mg of Evodamine is thermogenic and stimulant. 100mg of green tea extract is another mild safer stimulant. 200mg Chromium complex is another stimulant but also acts as blod sugar regulator, thereby reduces insulin resistance.
Sofar I have highlighted pros and cons of 3 more fat burners for men (Primeshred, BrutalForce Ccut & Juiceupp Thermotone) These supplements have black box (or container) Could you guess why?
Before concluding I would like to present one more product as BONUS. But this supplement is not marketed as fat burner!
Testogen: Every Man’s Friend
Testogen is one of the most popular natural testosterone booster for men, that has been in the market for almost a decade. Its fame and popularity hasn’t decreased.
Lower testosterone hormone causes many problem for men like weight gain, lower libido, fatigue etc. Testogen is suitable for men over 30, definitely not for women unless you want become a female body builder!
While D-Asparic acid is the primary ingredients it has over a dozen carefully selected, scientifically proven ingredients to boost natural testo production in your body. Avoid scam supplements like Hammer of Thor
The only downside of this supplement is that it takes couple of weeks to see the result (because the supplement aids in natural testo) The company has recently released a “instant testo booster’.
There you have it. You have all the option from softcore, medium core & hardcore. Select the one best suitable for your present health condition and weight loss target.