Obesity has already reached outbreak proportions in the United States. Base on researches, 168 million are obese/overweight, and roughly 3 million are terribly obese. [1] Overweight and obesity are known harmful factor for serious diseases such as diabetes, heart disease, stroke, hypertension, and some forms of cancer like uterine, breast and kidney. It can also…
Cabbage soup diet plan promises considerable amount of weight loss. This diet includes 2 bowls of cabbage soup (fat-free) with carb fruits, non-starchy vegetables,skimmed milk and lean meat. Flavors can be added to the cabbage soup to meet dieters taste. Onions, tomatoes, soup mix and chopped low-calorie veggies will add flavor to cabbage soup. Cabbage…
For the past few years, “going Organic” has been all the rage. Organic produces has a lot of benefits. Still, many people s don’t know what those benefits are, or how it works. Eating an organic diet isn’t just a trendy fad – it’s very a very healthy way to go. Add to that it’s…
The Lemonade diet is one of greatest health & fitness program developed by our ancestors. If you think that you are dieing out of sickness, give lemonade diet a try. The result is going to be surprisingly great. Lemon is a loosening and cleansing agent with many important building factors. The ability of the elements…
Research has now shown that coffee has many health benefits. People used to think that coffee was just a satisfying addiction – like smoking but maybe not as bad. These days though, more studies are coming to light that illustrate how this drink is not only harmless, but in many cases may even improve your…
It’s difficult to imagine that canned food and bottled water could themselves have anything to do with preventing you from getting a flat, lean and sexy stomach and abs. If you are one of the responsible people not drinking a ton of sodas, you’re not eating a lot of canned food, and you’re not getting…
Multiple sclerosis (MS) is a neurological condition wherein the immune system destroys the protective substance around the nerves of the brain and spinal cord, called myelin. Treatment involves the use of medications such as corticosteroids and other forms of therapy; however, maintaining a proper diet and an active lifestyle can help keep your immune system…
Being a mother of two lovely kids, writing on pregnancy takes me back to those wonderful days of my pregnancies. I felt so special and thrilled when I came to know about my first pregnancy. But I started bleeding soon and doctor advised me to be on bed rest for the first three months of…
